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Well-Being

Read all about growth and change for both you and your baby, the best foods and ways to stay fit, a dad's perspective on pregnancy and parenting, and much more.

	Beauty Questions and Answers III Hope Ricciotti, M.D., Responds to Your Questions
	Pregnancy Q&A IV Hope Ricciotti, M.D. responds to your pregnancy questions.
	Core Condition Strength training during and after pregnancy is all about form
	Omega-3 101 Three Scrumptious dishes that will boost your health - as well as your baby's!
	Building Your Beautiful Baby Month-by-month development as your pregnancy progresses
	We're Still Not Pregnant Solutions to infertility
	Testing, Testing Ruling out possible concerns can reassure expectant parents
	Beauty Q & A II Hope Ricciotti, M.D., responds to your questions on hair removal, the "mask of pregnancy," laser treatments, facials and power walking
	Pregnancy Q & A III Hope Ricciotti, M.D., responds to herbal tea, preterm labor and childbirth education classes
	Eating by Trimester The food choices you make now matter - for your baby's growth, development and future
	Pregnancy Prep What you need to do while your baby is still an idea
	Journey to Paternity Nothing is as expected, but everything is as it should be
	Beauty Q & A Hope Ricciotti, M.D., answers your pregnancy beauty questions.
	Pregnancy Q & A II Hope Ricciotti, M.D., responds to your questions
	The Pregnant Palate Will anything help nausea? Which nutrients enhance your baby's growth? Can some foods do harm? How can you satisfy your cravings sensibly? What you should know about your diet during pregnancy
	Say Yes to Yoga! Get a great, safe workout before and after your baby is born
	All the Right Moves A safe exercise routine is beneficial during and following pregnancy.
	Shape Up How to lose baby fat sensibly. After giving birth, getting your body back into shape may be high on your wish list, but finding the time -and energy- to exercise with a baby in tow can be difficult. It's far better to take things slowly and exercise a little, but often.
	Nourishing Foods Eating a healthy, balanced diet is a top priority while you are pregnant.
	Take Your Vitamins Prenatal vitamins have many benefits for you and your baby.
	The Good Oil Most of us do our best to avoid fat in our diets. But not all fats are bad: Essential Fatty Acids (EFA) are necessary for the health and growth of your baby.